Linda Bacon HAES video

You will love this Linda Bacon HAES video.... and to give you an idea: 

Start:  Prof Bacon’s personal story that led her to believe in Health at Every Size (HAES)

2.3 minutes - June 1998, a turning point in history - the day when Big Pharma conned the world into adopting body size measures (BMI) that would set the diet industry up to flourish and dominate.

6.9 minutes - Body Respect, the book Dr. Bacon and Dr. Aphramor co-authored that breaks down myths about ‘so-called’ overweight people and longevity and also weight and disease. 

8.9 minutes - Health at Every Size-, the book that breaks down myths about dieting and gives you habits and steps support taking good care of yourself.

10.3 minutes -  Why you can and should trust your body that has successful ways of self-regulating our weight when we stop trying to control it

11.5 minutes - Discussing the federally supported research Prof Bacon did with women learning to listen to and trust their bodies and the amazing health and psychological results

14.7 minutes - HAES movement - how we need to help people realize that their bodies are not the problem, rather, our culture is!

15.8 minutes - The effects of stress on eating, exercising and health and why stress is more harmful than weight.

16.7 minutes - How do we change weight stigmatization? 18.8 - How the diet industry is changing - and how happiness doesn’t have a commercial fix for it

22.1 minutes - How to get Prof Bacons’ FREE health at every size and myth-busting resources.

For some facts about weight and health - you may want to read more weight loss advice myths.

For more profound expert videos on weight, dieting, and myths - click here.


Share your Thoughts and Ideas?

Everyone has an opinion- and yours matters: What do you like/dislike/agree with/disagree with about what you've read? What other information would you like to see more of? What would you like us to know?

[ ? ]

Upload a picture if you want (optional)[ ? ]

 

Click here to upload more images (optional)

Author Information (optional)

To receive credit as the author, enter your information below.

(first or full name)

(e.g., City, State, Country)

Submit Your Contribution

 submission guidelines.


(You can preview and edit on the next page)