An answer at last
Cari, It took me more than 35 years to learn what your site explains so well. I lost 57 pounds and have kept it off for several years without any particular effort.
I have been asked many times how I did it, but have never been able to come up with a good answer. (Saying it was done with my mind, results in some very strange looks.)
Now, I can just point them to your site which so neatly sums up the thought and attitude changes I went through to get where I am.
Your Thought Power pages in particular fascinate me, as developing the right attitude is what made everything else work.
If I had your site when I started, I would have spent much less time worrying about "Am I on the right track?"
Now I know I was, and anyone who wants to learn my "secret" will be promptly sent here for an education.
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