Dr. Traci Mann on Cortisol and weight gain, exercise, willpower and the FDA and weight loss products.

Dr Traci Mann talks about cortisol and weight gain research done by one of her students relative to the stress of dieting. She also talks about why exercise improves our health regardless of weight loss, body set weight ranges and how the FDA isn't protecting us from the weight loss industry. For much more on how the body changes to thwart dieting attempts click here.

For more on cortisol and weight gain - read more about how the stress of dieting affects our bodies and for more expert interviews on weight, click here.

Want to live better longer? Sign up for our occasional newsletter. Receive this free ebook, soma ceremony and other event updates and other valuable snippets. Your address will never be sold.

and receive our free ebook!