THANK YOU for this article. I would literally gag while I ate breakfast because I bought into the myth that you HAD to eat breakfast- no other option. If I ate breakfast, I would literally regurgitate and gag while eating. Afterwards, I felt sluggish and weighed down and tired and my stomach would hurt. I only eat when I get hungry- otherwise I throw up or feel ill.
Comments for I would gag while eating breakfast
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