If I had my fat-thin life to live all over again....

by Cari from Body Wise Perfect Size
(Vancouver, WA)

www.caricorbetowen.com

If I had my life to live all over again....I’d spend less time…
♥ counting calories, and much more making each breath count.
♥ fretting about my fat, and more reveling in my fabulousness.
♥ die(t)ing and a lot more living, loving and laughing
♥ being sane and sensible, instead be more silly and crazy
♥ spend less time thinking exercise is a chore – I’d play more. instead

If I had my life to live all over again… I’d be less…
♥ imprisoned by the scale and captured more by the wonders of my Sacredness
♥ focussed on the size of my hips and tummy than on the size of my heart and spirit
♥ inclined to read glamor magazines than things that grow my thinking
♥ conned by pills, powders and miracle cures, instead I’d be more body-wise

If I had my life to live all over again… I’d
♥ divorce my inner critic and marry 'kind encouragement'
♥ spend less time rushing and more time doing ‘nothing’
♥ do less to fill my day than to fill my soul’s yearnings

If I had my life to live all over again… I’d remember that…
♥ harsh self-criticism never heals – but only harms
♥ I am already perfect because of (not in spite of) all my imperfections
♥ I’m worthy of love (and self-love) no matter my body shape or size
♥ I am so much more than just a body – I’m an incredible Sacred Being
AND SO IS EVERY SINGLE OTHER BEING! YES - YOU TOO!