I'm eating because of what's eating me.

by Beth Atton
(Napa, CA)

Seems I've always been battling my weight until recently when my fiance said, "you really don't eat much I don't think eating is the problem, there has to be something else." Of course when the student is ready the teacher comes and I found a Ditch diets live life class with Cari and this is what I've learned:

Life is a beautiful journey and so am I and so are you!!!!!
I have a bottle of beliefs that I have learned through my life and beliefs are not always reality. I am examining my beliefs.
Life shouldn't be all or nothing it just is.... do what you can to be healthy and make sure your having lots of fun and laughter doing it.
Play
Enjoy
Love
Laugh
Continue to learn about who you really are and how beautiful life is!