I'm so inspired

by Rachel

Dear Cari, I am a 24 year old who has been on and off weight watchers for as long as I can remember. After reading your website today I have decided to quit dieting once and for all!

It's easy in our society today to feel that our value is determined by the number on the scale. I am encouraged to change my mind so I can love myself for who I am not how much I weigh. Thank you so muchfor your website. It is such an inspiration to me! Thank you!

By the way....I just wanted to say the last few days have been so freeing! I really feel like I am making some great changes! A couple of days ago I decided to go through my house and get rid of all the things that were just bringing me down. What a great feeling it was!

I found a strength inside of me I never knew I had. At first it was the weight loss books (sugar busters, weight watchers, and some book about the food pyramid)...Then I went through my closet and tossed out everything that was too small or just not comfortable. If I am going to feel good about myself than I have to feel good in the things that I wear.

After that it was my collection of recipes...I was amazed how many "low fat" or "low point" recipes I had laying around. I can't believe I would make things just because they were low fat or low in points.

I no longer want to eat things just because they are healthy...I want to eat them because I like them!!!!! I know I will have my ups and downs along the way, but I am looking forward to discovering myself and having a joy-filled life with lots of love and laughter!


Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to What do you think about Ditch-Diets-Live Light ?.

Want to live better longer?  Sign up for our occasional newsletter.  Receive this free ebook, soma ceremony and other event updates and other valuable snippets.  Your address will never be sold.

 and receive our free ebook!