Isn't a cup of coffee breakfast?

by Riya

If it's all about "kick starting" metabolism, wouldn't a milky cup of coffee or tea fulfill this function? Caffeine does stimulate our brain and body.. This would literally "break the fast" and is usually all I need/want so early in the day.. Also water of course..

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Breakfast Buzz.

Want to live better longer?  Sign up for our occasional newsletter.  Receive this free ebook, soma ceremony and other event updates and other valuable snippets.  Your address will never be sold.

 and receive our free ebook!