Measuring fullness

by Robyn
(Canada)

Remember that being 'over-full' is very different to feeling 'satisfied.' Being overfull is uncomfortable, being satisfied is comfortable.

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Tips to lose weight.

Want to live better longer?  Sign up for our occasional newsletter.  Receive this free ebook, soma ceremony and other event updates and other valuable snippets.  Your address will never be sold.

 and receive our free ebook!