Need breakfast ideas

by Callie
(TX)

I need help for breakfast that is healthy. It cannot include any dairy, strawberries, or orange juice. I am allergic. Please help! Thank you!

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Dec 29, 2008
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starstarstarstarstar 		porridge with peanut butter and honey - yum!
by: Anonymous

porridge is always good for me too - if you cant have milk, try a spoonful of sugar-free peanut butter and a bit of honey. you get ur carbs, protein, good fats.. and believe me, its oh so good.

...or maybe a smoothie with soya milk, banana, fresh fruit & oats??
Jun 28, 2008
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starstarstar 		what about porride
by: Candice

HI Callie
Have you tried May's Scottish porridge for breakfast? That sounds really healthy and she even gives us a recipe - it's in the comments above. I tried it and it was really good.

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