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Body-Wise zine, Issue #10-anxiety after eating
November 20, 2015

Anxiety after eating

and how to fix it....

Does your anxiety after eating feel like a panic attack? Or is it a more underlying (and maybe obsessional) worry about eating? Is it only after meals or do you also find yourself worrying about having an eating anxiety attack before meals even? Do you feel this anxiety no matter the size of the meal or even what you’ve eaten? Don't worry, when you click here you'll be taken to a page to help you understand the anxiety cycle I've depicted below and then give you a powerful 3-step tool to help you fix it.

With love, laughter and wishes for an AWESOME life free from anxiety after eating (and before) and free from food obsessions and all the weight BS!


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