I'm an Author, a speaker and facilitator. I'm also a South African-trained Clinical Psychologist who works with individuals, groups and companies. I'm on a mission to help you reconsider the way you approach happiness and health using the theory from my 5th book: Your BodySong: 18 minutes to health happiness and longevity. In it I distill my years of research into:
It's a simple but powerful message!
One audience at a time, I use humor, bodysong boards, playfulness and story-telling to teach people how to enhance and strengthen their unique BodySong and create a healthy life they feel fabulous about. When we learn to signal our cells differently, every one of us can unleash our inner pharmacy and change our body song from a disease-prone one to a healthy one, and at the same time contribute a higher vibration to our places of work, our families, communities and our world.
I've been fortunate to speak on large stages and have my research into various aspects of health featured on numerous TV and radio programs and major magazines from Glamor to Men’s Health and Readers Digest. A chapter of her book ‘Mind over Fatter’ was published in Oprah and her ‘Mind over Fatter program’ was adopted by Metropolitan Health as part of their Good Life Plan.
I am a passionate advocate for simple living and the healing powers of our minds & bodies. I'm also amazed at the incredible benefits of natural building. So much so that I made two documentaries about this. My unique workshop-retreats combine teaching the skills of natural building as well as how to signal our cells for health.
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