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Create your own Health, Healing and Longevity 

longevity visualization


Stress is all created by the story we tell ourselves. Learn how to powerfully tell the right story.

Change your perceptions....change your emotions & you'll change your health in dramatic ways!

Re-launched Nov 2020 with a new self-hypnosis included!


live longer and stronger
obesity paradox


THE JOY-FILLED BODY: Eat! Play! Love and Live Light!

The amazing Reflex-o-Board

cobblestone walking

The Reflex-o-Board , from the letters I have seen from clients, achieves some pretty remarkable healing ranging from Arthritis to Varicose veins and everything in between!  

Relaunches coming SOON

SOON, you'll be able to order these favourites from Amazon in both kindle and print!  Get your free Mind over Fatter audio tracks FREE!~

The Green Eating Guide includes ways to help your children (and family) learn -in a playful fashion - about food.  Play games as a way of learning to listen to your body and as a way to change your families eating habits.  Contact me for more details about when this series of 3 webinars be opening for new registrations.

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