In 1979 Professor Elen Langer from Harvard ran a week-long experiment where she had men in their late 70's and early 80's live as if they were 20 years younger for just one week. The results were dramatic. In just one week, all their biological markers showed improvement, some showed they'd shaved as much as 25 years off their age. And without spending a penny on miracle creams, they were rated as looking way younger after just this week.
This off-the-grid camping retreat high in a magnificent canyon above the small artist village of Magdalena in New Mexico, offers a task to accomplish together, along with fabulous experiential health and wellness learning.
During the 5-day retreat you will:
1. Plaster an earth-friendly cob cottage and learn how to build one for pennies on the dollar.
2. Bake (and break bread together) in a wood-fired pizza oven
3. Improve your biological markers as you live as if you were 20 years younger.
4. Awaken your creativity
5. Go rock-hounding for magnificent crystals.
6. Learn to implement at least 10 of the astonishing longevity secrets of people who live to 100+ (centenarians).
7. Be nurtured with simple but *wholesome meals, eaten the way centenarians eat.
8. Enjoy the sun on your back, the incredible bejeweled night sky, the great outdoors and off-the-grid living.
9. Live close to mother earth and her rhythms and enjoy a sense of slowed down spaciousness.
10. Share rich connections and build lasting friends under the stars around a campfire.
11. Be immersed in 360 beauty to feed and nurture your soul.
12. You will indulge your playful spirit, and have fun
Price includes simple and nourishing meals*, snacks, teas and coffees, a spot to camp, personal instruction, group activities and workshop program and instructions.
*Due to the remoteness of this location we are unable to cater for specific dietary requirements but meals do offer vegetarian options.
Barter, Trades and Exchanges accepted with gratitude and happiness.
If you have any questions - or need clarification......or want to speak to me about barter, trade or an exchange
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