IN THIS BODY GREEN ISSUE


1. WHAT IS BODY GO GREEN?
2. YOUR LATEST FREE go-green GIFT
3. TAKE OUR POLL


4. INFO IN THIS NEWSLETTER
• How photo-shopped images impact on us
• The ‘Beauty Revolution’
• Keeping a food diary


5. SPECIAL SECTION: UNDERSTANDING YOUR METABOLISM
• How does your basal metabolism help your body go green?
• What are the benefits of fitness?
• Overcoming weight plateaus


6. THE MIND OVER FATTER PROGRAMME – MENTORING PROGRAM

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What do you mean….BODY GO GREEN?

"“What the caterpillar calls the end of the world the master calls a butterfly.” (Richard Bach)


The products companies try to sell as butterflies are so ‘ungreen’ that they’re putting our planet and us in danger. Don’t be fooled!

Finally it seems as if we’re making inroads into ‘going green’ and looking after our planet by going back to what is natural. But isn’t it time we did that for our bodies too?

After all we might live ON planet earth but we live IN planet body – and after years of abuse both are taking enormous strain. And when you don’t have health – very little else matters.

And it’s so easy to pollute our fabulous bodies with highly processed and unnatural foods that are full of flavourants, colourants, preservatives and so on. And food myths abound. But, be careful not to overdo the health junkie bit.

That’s not all though – just think about all the chemicals found in all the products we use – in our cosmetics, in the packaging of food and products.

And as for all those fastest weight loss pills, powders, potions and patches – who knows what toxins they’re polluting your body with! Just because you buy them in ‘health’ shops and see them in ‘health’ magazines doesn’t’ mean they’re healthy!

Talking of which…..ridiculous weight loss ads are one way I can fund my site – but do they bother you? You opinion matters to me. Let me know by clicking on the ‘win’ button and you’ll be entered into our lucky draw.

YOUR FREE ‘BODY GO GREEN’ GIFT TO PLAY FORWARD



Go on I dare you to ‘think green’: Green foods are fabulous and what about spending time in the green of nature? And most important of all sign up for our ‘body go green’ free e.course to healthy weight loss 101! . And pass this ‘green gift’ on to your friend so they can benefit too.

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THE DITCH-DIETS-LIVE-LIGHT WEBSITE

The images we see in the media are spectacularly ‘ungreen’! This shocked even me. It’s no wonder we have such a difficult time with self-acceptance!

Celebrity’s like Oprah are heading up a beauty go green revolution and when Oprah speaks the world listens.

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Is keeping a food diary a green or ungreen move for you?

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SPECIAL SECTION ON UNDERSTANDING YOUR METABOLISM

I never really ‘got’ the true value of exercise until I understood how my basal metabolism worked

Those artificial fat burning pills are ungreen – but here’s why your ‘body-go-green’ fat burners (the ones you create yourself naturally) are so fabulous.

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Follow the path of 3 women who look similar but are at various stages of fitness and fatness.

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Tired of weight plateaus? Try this!

MIND OVER FATTER

Candice started her Mind over Fatter mentoring in the Middle of May – after two months more than 50% of her responses on her baseline questionnaire show she’s making big progress. She says: “Thanks very much for taking the time to do my e-mentoring. I love it!!! I love having this one on one with you. I enjoy the feedback, it always makes me feel better. There I was just having my say, not noticing that what I was saying was really profound and it’s great that you point all of that out to me.“


Check out our freebies, our quizzes, join our fabulous online forum, our free e.courses and give us feedback


Watch out for our ongoing Mind over Fatter workshops, and read our latest diet poems or publish your own right here and be credited as the author.

With wishes for a body go green world!




 

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I got the link to your website from the SBI website forum and decided to take a peek. Excellent information here. I especially like the page about sleep and weight , as well as the info on international weight research . Keep up the good work. I love your bright, cheery logo :)
Catherine - New Hampshire,USA


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Mind over Fatter


I really love the idea of doing some 'head stuff' tweaking instead of dieting. This is a GREAT website, loaded with unusual information.
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The Joy-Filled Body


I LOVE this website. It's really thought-provoking, it's given me ideas about dieting and weight loss that I would never have contemplated. It makes such sense in a world where much about dieting doesn't. Bravo! I also loved your quizzes. I will be a repeat visitor. PS I have signed up for your free Joy-Filled Body Tips.
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Love your site... it's wonderfully creative. It comes alive and makes me want to live a more joy-filled life and the added bonus is that it is also incredibly wise.
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I am a university-bound teenager from the United States. Two years ago I was diagnosed with anorexia, a battle that eventually found me in the hospital.Dieting has robbed me of too much time. I found this website by chance. I've spent a lot of time browsing through articles and reading stories. It has changed my attitude and made me want to be MY ideal weight, not someone else's. Thank you to all the contributors and readers of Mind over Fatter. I deeply appreciate everything you do.(abridged by Cari)
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