Useful Links


Dr. Dawson Church

Dr. Gerald Pollack

Dr. Joe Dispenza

Dr. Bruce Lipton

Dr. Ellen Langer

Dr. Candace Pert

Deepak Chopra

Dr. Kristin Neff

Dr. Brene Brown

Dr. Rupert Sheldrake

Lynn McTaggart

Dr. Mario Martinez

Interesting Research Articles

How our genes are changed by mind-body activities (like meditation) (Buric et al)

How self-compassionate stops over-eating. (Adams and Leary)

Do we need a paradigm shift around weight? (Bacon and Aphramor)

How does the nocebo effect work (Hauser, Hansen, Enck)

Self-Compassion and body image (Albertson, Neff and Shackelfort-Dill)

Dieting causes reaction to food cues (Federoff, Polivy & Herman)

Modern Science vs Stigma of obesity (Friedman)

Review of eating according to internal cues (Schaefer & Maguson)

Our most visited pages

Obesity Research:  From around the world

Weight Loss Advice Myths: does fat kill?

Body Image and Self-Esteem: how photoshopping changes things

Body Shame: how body shame increases inflammation

Stress: how stress affects our body

How to age well:  how to live and age well

Excellent Articles

Stress can cancel out food nutrients 

Stress can make you look older

Doing exercise you hate is bad for you

Why willpower and diets don't work

Why strive for Health at Every Size

Is fat stigma making us fat?

Is fat really unhealthy?

How Big Pharma hi-jacks our health

Don't trust the voice of 'science'

How Coca-Cola shifts blame from their product

How clothing sizes have changed

The difficulties of inhabiting a body

The fashion industry and body image

Origins of Body Shame

Changing beauty over 100 years

Differences in ideal bodies around the world

How scary is Barbie?

To help manage emotions

To shut down your inner critic

Our obsessive drive for wellness is a problem

What you might have to give up

Why your carb cravings may be valuable.

If you think you have a link we'd find valuable please feel free to let me know.  PS.  I do not put links onto my site that offer weight loss, or weight loss products of any kind, nor miscellaneous links that have nothing to do with my site.  They have to be non-commercial links that offer something of value to my visitors.   Thanks for your understanding.

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