Useful Links
PEOPLE'S WHOSE WORK I BELIEVE IS IMPORTANT
Interesting Research Articles
How our genes are changed by mind-body activities (like meditation) (Buric et al)
How self-compassionate stops over-eating. (Adams and Leary)
Do we need a paradigm shift around weight? (Bacon and Aphramor)
How does the nocebo effect work (Hauser, Hansen, Enck)
Self-Compassion and body image (Albertson, Neff and Shackelfort-Dill)
Dieting causes reaction to food cues (Federoff, Polivy & Herman)
Modern Science vs Stigma of obesity (Friedman)
Review of eating according to internal cues (Schaefer & Maguson)
Our most visited pages
Obesity Research: From around the world
Weight Loss Advice Myths: does fat kill?
Body Image and Self-Esteem: how photoshopping changes things
Body Shame: how body shame increases inflammation
Stress: how stress affects our body
How to age well: how to live and age well
Excellent Articles
Stress can cancel out food nutrients
Stress can make you look older
Doing exercise you hate is bad for you
Why willpower and diets don't work
Why strive for Health at Every Size
How Big Pharma hi-jacks our health
Don't trust the voice of 'science'
How Coca-Cola shifts blame from their product
How clothing sizes have changed
The difficulties of inhabiting a body
The fashion industry and body image
Changing beauty over 100 years
Differences in ideal bodies around the world
To shut down your inner critic
Our obsessive drive for wellness is a problem
What you might have to give up
Why your carb cravings may be valuable.
If you think you have a link we'd find valuable please feel free to let me know. PS. I do not put links onto my site that offer weight loss, or weight loss products of any kind, nor miscellaneous links that have nothing to do with my site. They have to be non-commercial links that offer something of value to my visitors. Thanks for your understanding.
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